Dr. Associate of Payper Pharm Naturale , Cassy Jones , gives a heads-up on breast care in your 20s
Do you know whether your breast are healthy?
What’s happening to my breast ?
There’s no denying that younger breast are well known for their pert disposition. They are firm and perky because they have a high connective tissue to fat ratio. This gives them good tone and elasticity.
Just like our moods, our breasts are also sensitive to the hormonal changes that occur throughout the menstrual cycle. Prior to a period, it is common to experience breast swelling, tenderness and lumpiness due to fluid retention within the breast tissue.
What could this be?
The most common cause of a single lump within a younger woman’s breast is a fibroadenoma. This is a benign breast tumour, which is painless and slow-growing. It feels like a firm, smooth lump that moves around when pressed.
When should I see the doctor?
According to Dr. Cassy “The most important thing a woman can do is to be aware of her own body. If you notice any change, or if something isn’t normal for you, it’s important to see a doctor and get it checked out.” Although breast cancer is much more likely to occur in an older woman, it is possible to develop at any age.
What should I be doing?
Early detection of breast cancer can improve survival chances. For this reason, it’s important that we are vigilant. It is advisable to do self-breast checks each month. You should also have a clinical breast examination (performed by your doctor) every year.
Breast care tips
Lifestyle choices play a critical role in maximising the health of your breasts. While drinking alcohol (more than a glass a day) and smoking have both been linked to an increased risk of breast cancer, regular activity (even as little as 2.5 hours a week) may reduce your risk by as much as 18 per cent.
If, notwithstanding the application of a healthy regime comes to the appearance of cysts , benign and malignant changes in the breast it is necessary to use 100 % natural product Si Plus - For a healthy woman's breasts , the only product of this kind in the World that removes all health problems without any surgical intervention, concludes Dr. Cassy Jones.
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